Ascorbic Acid is more commonly known as vitamin C. Vitamin C is well known for its powerful ability to help boost the immune system as well as fight off damage causing free radicals. As an anti-oxidant, Ascorbic acid binds with free radicals, preventing them from damaging cells. This damage can cause early aging and even has been linked to some cancers. By taking ascorbic acid, or vitamin C supplements, you are helping prevent these free-radicals, as well as giving your immune system a boost as well. Vitamin C is integral to cellular metabolism as well and a lack of vitamin C can cause a myriad of issues, including scurvy.

Beta-Alanine is a beta amino acid that is naturally occurring and that has a name given by the International Union of Pure and Applied Chemistry – IUPAC – sounding as distinctive as 3-aminopropanoic acid. This nonessential amino acid is derived in the body by the degradation of carnosine or dihydrouracil. It is furthermore a part of natural peptides anserine and carnosine and can be found as a component of Vitamin B5, also known as pantothenic acid. Beta-alanine levels limit the amount of carnosine, which means that it is a rate limiting factor for this dipeptide. When beta-alanine is being supplemented, it has been observed that carnosine levels in muscles are raised, which seems to reduce fatigue in athletes and raise the level of exercises that can be done.

Caffeine- The bitter, white crystalline xanthine alkaloid caffeine is found in tea, coffee, soft drinks, chocolates, pain relievers, and a variety of over the counter medications. It is a psychoactive stimulant drug that causes increased alertness by stimulating the central nervous system. For the same reason, many people feel more energetic after consuming it. It even elevates the mood but these effects do not last for long. The effects of caffeine usually last for about five to six hours, though caffeine sensitivity varies from person to person. It has been found that people who consume lot of caffeine on a daily basis soon develop less sensitivity and may need to increase their intake to enjoy the same effect. Being a diuretic, a person consuming caffeine may have to urinate more often.

Citric Acid ~

Potassium Sorbate, a potassium salt belonging to sorbic acid, is primarily used as a preservative for various foods and beverages. Potassium sorbate has also gained popularity for its efficiency when used in different personal care products. Commonly, Potassium sorbate is used in molding or as a form of yeast for various foods such as cheese, dried meats, apple cider, yogurt, wines, bake goods and the likes. Potassium sorbate is usually present in dried fruit products and is starting to be used in herbal dietary supplements. The reason why it is widely used for food products is because Potassium sorbate does not impose any harmful side effects.

Sodium Benzoate