Caffeine may be the most popular legal addictive stimulant that is available to mankind. Besides coffee, tea, guarana and kola nut have excess amount of this xanthine alkaloid, which is actually acting as a psychoactive drug. In several plants, caffeine is an effective insect repellant, but this trimethylxanthine is deemed by the Food and Drug Administration as generally safe food substance. It is an antagonist of adenosine receptors. The effect of caffeine is individual and may more or less increase the ability to perform physical and mental labor. It reduces the effects of fatigue and may in long term help predominantly men reduce the risk of developing Parkinson’s disease. It has also been observed that caffeine has nootropic effects, furthermore, regular consumption of caffeine may significantly reduce the risk of heart diseases.

Cinnulin is extracted from cinnamomum burmannii and is helpful for type II diabetes and weight loss. Studies show that cinnulin increases lean body mass and helps in reduction in body fat. It is used by people who are obese or who want to loose weight. Cinnulin can also be extracted from cinnamomum zeylanicum and cinnamomi cassia. Cinnulin, a water extract of cinnamon has become popular as it promotes healthy blood glucose levels. It ensures healthy glucose metabolism by utilizing the insulin in body more effectively. According to USDA studies cinnamon promotes healthy cholesterol levels in type II diabetes. Cinnulin is widely used by diabetic and obese patients.

Citrulline Malate is encouraged to boost endurance as well as to give more energy for good training and also shows speedy recovery. Citrulline Malate is a blend of citrulline and this is a tri-carboxylic acid. This is normally prescribed treatment as antiasthenic. The research and studies show that the human’s muscles shows improvement in the performance even in people suffering with loss of body strength. Citrulline Malate shows significant reduction in the fatigue feeling and also a substantial increase in the ATP production. This indication leads to more energy production and a healthy attitude. These results are truly interesting. The studies in this concept show that all the sports drinks, food supplements, and other energy bars follow this pattern. It has been found to be effective and has the potential in enhancing the performance and fat loss or muscle growth. Citrulline Malate is of immense use for high intensity exercise such as bodybuilders, athletes, runners and cyclists.

Creatine Malate is formed from a combination of creatine monohydrate and malic acid. It is beneficial in increasing the total torque output power of muscular strength and in maintaining free levels of testosterone. Since it is highly dissolvable in muscular tissues, there are no occurrences of common side effects, such as vomiting, abdominal cramps or stomach upsets. Creatine malate is recommended for all body builders, athletes, men and women from various professions can benefit from this supplement. One of the side effects of Creatine Malate is that it can cause a feeling of bloating, but this could also be due to the gain of mass. It is advised that anyone who is taking supplements of this kind should be careful to follow the correct dosage.

Di-Sodium Phosphate is an essential mineral and a life-supporting element for the human body. It is derived from plants, water and animals. An imbalance of di-sodium phosphate can lead to chronic diseases and serious consequences. Many a times it is added to food to improve taste, as a preservative, to improve texture and to prevent the growth of molds. Most of the prepared and processed food contains di-sodium phosphate. It regulates body fluids, blood pressure, enhances heart activity and provides various nutrients to the cells. A proper balance of this mineral must be maintained by our body. It is the kidney and the intestines which adjust sodium concentration in our body. The level of sodium decreases due to secretion and perspiration and increases while eating fast food like burgers and pizzas at restaurants.

Glycine is known to have the ability to stimulate specific brain receptors as well as beneficial for building proteins in the body. It is used as a supplement for many ailments such as strokes or memory loss.

L-Arginine AKG is a salt of amino acid arginine and alpha-ketoglutaric acid, and is widely used as a body building supplement. Its components assist in the metabolism of nitric oxides. Arginine and alpha-ketoglutarate are forerunners of polyamines and nitric oxide, which take part in a number of metabolic functions. Its supplements enhance growth hormone and insulin secretion with anabolic effects in postoperative patients. Their intermediary metabolites, glutamine and proline, can also help promote recovery from trauma. In animal studies, it increased the levels of glutamine and arginine in skeletal muscles and stimulated the immune system function as compared to animals which did not receive it. It can also improve host-defense mechanisms, especially during injury and acute stress.

L-Citrulline AKG- L-Citrulline Alpha Ketoglutarate is a nutritional supplement ingredient, mainly because of the citrulline contained. Citrulline is actually an amino acid that is synthesized by the body into the much more needed conditionally essential amino acid called arginine, which is deemed a precursor to nitric oxide. It seems like the synthesizing of nitric oxide is somehow enhanced by the addition of alpha ketoglutarate, the chemical bonding of AKG with arginine is apparently providing this effect. The overall nitric oxide levels in the blood are elevated by supplementation of L-Citrulline AKG, which in turn apparently stimulates opening of blood vessels, more accurately vasodilation. Citrulline, as an alpha amino acid, is deemed a vital intermediate in the ornithine cycle, a vital biochemical reaction that produces urea out of ammonia in the liver.

L-Histidine AKG- L-Histidine Alpha Ketoglutarate is a precursor to histamine, a neurotransmitter. Histidine is one of the standard amino acids, twenty in count, that are naturally present in proteins. Humans are able to synthesize it, but in infants it is necessary to supplement this amino acid. L-Histidine Alpha Ketoglutarate is a supplemental formula for histidine, which is then synthesized by the body into histamine. Histamine is generally stored or inactivated. Four histamine receptors have been identified, with various functions, depending on the location. The H1 histamine receptor is, among other functions, responsible for causing vasodilation, bronchial smooth muscle contraction, immunologic reaction to pain and itching caused by insect stings, motion sickness and other. H2 histamine receptor stimulates gastric acid release. H3 histamine receptor controls the neurotransmitter release in central and to a lesser part peripheral nervous system. H4 is involved in chemotaxis.

L-Tyrosine is a non essential amino acid occurring in the body. L-Tyrosine may be created from the synthesis of phenylalanine which is also an amino acid. It is one of the building blocks of proteins in the body. It is also a precursor for several neurotransmitters such as L-dopa, dopamine, epinephrine and norepinephrine. It helps treat and prevent illness such as Parkinson’s disease, Alzheimer’s disease, depression and other such mood disorders. It also helps protect the body from free radical damages. It also helps protect the skin from UV rays damages on the skin by aiding in the production of melanin. It also helps in increasing the metabolic rate that speeds up muscle building and fat loss. It also increases the endurance.

Magnesium Phosphate is naturally found occurring inside the cells of muscles and nerves. Magnesium helps in the proper absorption of phosphorus. It helps regulating and maintaining the nerves. It acts as a nerve stabilizer. It has the ability to promote muscle and nerve relaxation. It prevents spasmodic pains, cramps and muscle strains. It also helps in preventing menstrual cramps. It fights against chronic fatigue. It also aids in the gastrointestinal system. It prevents flatulent colic, pains in the abdomen, and excessive gas. It also helps in regulating the blood pressure, which is good for treating and maintaining cardiovascular problems. It also helps in taking care of the eyesight.

NAD- Nicotinamide Adenine Dinucleotide is found in all living cells, and it is a dinucleotide and a coenzyme. NAD can be synthesized by the human body, it can be derived either from tryptophan or from aspartic acid. It can also be recycled by salvaging preformed nicotinamide into NAD. Nicotinamide Adenine Dinucleotide has multiple vital activities to perform in human metabolism. As a coenzyme, it is involved in redox reactions, but also as a provider of adenosine diphosphate – ribose clusters for ADP-ribosylations, as a precursor for the molecule cyclic ADP-ribose, as a substrate for DNA ligases of bacteria, plus removal from acetyl groups out of proteins by sirtuins that employ NAD for that purpose. Nicotinamide Adenine Dinucleotide is available as a dietary supplement in the reduced NADH form.

Potassium Phosphate is the coined or generic name for phosphate ions and potassium’s salt which is classified into three different substance; Monopotassium phosphate, Dipotassium phosphate and tripotassium phosphate. Monopotassium phosphate is commonly used in fertilizers, fungicides and several food additives. Among the other types of Potassium Phosphate, Monopotassium phosphate is considered as the soluble salt. On the other hand, Dipotassium phosphate is also used in fertilizers, food additives and as a buffering agent but compared to Monopotassium; it is also a soluble salt but is high in water content like tripotassium phosphate. Generally, all types of Potassium Phosphate are frequently used as fertilizers and food additives and though they might differ in some area, almost all of them bear the same quality with one another.

Taurine is found in high levels in the human heart and skeletal muscles. It is an amino sulfonic acid which is also present in the central nervous system and white blood cells. The human body produces this essential acid naturally so that it helps in absorbing vitamins and digesting fats. This acid reduces the problem of high blood pressure in adults and it is also being used for treating bipolar depression. Popularly known as a health supplement, Taurine has always been used in various health products. Bodybuilders are recommended to take Taurine along with creatine as it can prevent muscle soreness and fatigue. This amino acid is listed as one of the main supplemental ingredients in various energy drinks. For instance, drinks such as Rockstar and Monster, contain approximately 2000 mg of Taurine.

Trimethylglycine, which is also known as betaine, due to the source it was discovered in, Beta vulgaris or sugar beets, is an organic compound that is deemed related to trimethylaminoethanol, or choline. To diversify it from other betaines, trimethylglycine is often called glycine betaine as well. Humans generally ingest betaine through their diet, because it is high in content in wheat, whole wheat, shellfish, sugar beets and spinach. It can also be formed in the human body out of choline. As a potential methyl donor, trimethylglycine, or TMG for short, is in the same provider group with Vitamin B12, the folic acid, choline and S-adenosyl methionine, or SAMe. TMG also plays a vital function in the production of carnitine, furthermore it works in protecting kidneys and the liver.