5-Hydroxytryptophan, commonly known as 5-HTP is a compound formed in the body type of the amino acid tryptophan. It is an originator to the hormone and the melatonin neurotransmitter serotonin 5-HTP supplements have become most loved these days, as it is believed that providing 5-HTP to the body in the form of a pill can boost the serotonin levels in the body, similar to antidepressants that are believed to raise the amount of serotonin present in the brain. Some studies have indicated that 5-HTP might prevent migraines and decrease the regularity and sternness of migraines. Some side effects of 5-HTP are dizziness, nausea, and diarrhea. Sometimes an allergic reaction to the drug may occur.

Caralluma Fimbriata- This herb is claimed to be used over centuries in India to suppress appetite and hence considered to be the best for those whose occupation is hunting. Caralluma Fimbriata resembles a cactus plant and is considered to be a member of the cactus family, yet it’s extremely succulent. It’s great for those who want to loose weight and also lower their blood sugar. For ages, it has been included in the diet of Indians and they either use it as a cooked vegetable or even mix it in their pickle. There are some who also eat it raw. By blocking the activity of various enzymes, it helps blocking the formation of fat hence, the fat reserves are burned. There are no side effects by the use of Caralluma Fimbriata as proven by Ayurvedic studies.

Fucoxanthin is the new dietary supplement which is growing in demand with every passing day. It is a carotenoid found in edible brown and red seweed like hijiki (Hijikia Fusiformis) and wakame (undaria pinnatifida). Fucoxanthin helps the process of weight loss and burning of fat. Also available as a nutritional supplement, Fucoxanthin has been explored by experts for weight loss. Based on research it has been found out that Fucoxanthin tends to target UCP1 protein for increasing the rate of abdominal fat burning. It also helps in the stimulation of DHA production which thereby results in reduction of bad cholesterol, increases insulin sensitivity and improves triglycerides. Fucoxanthin also affects your body’s ability to process energy, which means that while unhealthy fat is being burnt you can maintain a high energy level.

Green Tea Extract is of immense use to treat body ache, headaches and poor digestion. The green tea extract contains polyphenols to high levels and is an opulent source of antioxidant. It has the power of fighting free radicals more than vitamin E. the polyphenols present in green tea extract protect against respiratory and digestive infections. It blocks the carcinogens actions that promotes cancer and reduces the cholesterol levels. Green tea extract helps in metabolizing fat. The dieters can feel the weight loss without side effects and jitters. The green tea extract decreases the heart disease risk and also helps in preventing liver failure. The benefits of green tea extract are many, but as it contains caffeine, medical experts should be consulted prior to using it. Green tea extract also defends dental plaque. Green tea extracts prevents even liver transplant failure, but pregnant women should take green tea only after doctor consultation.

Methylxanthines (Caffeine) is a naturally occurring stimulant. Active ingredients of cocoa, coffee, cola and tea - caffeine, theobromine and theophylline fall under this group. It relaxes bronchial muscles, dilates the constricted airways, relieves congestion and stimulates diuresis. They get properly absorbed and evenly distributed in the body. Methylxanthine is mostly prescribed for people suffering from chronic obstructive pulmonary disease (COPD) having serious breathing problems persistently, despite of using inhaled anticholinergic and inhaled beta2-agonist. However it is not given top priority while treating COPD because it is known to cause side-effects. Headache, stomach upset, insomnia, heartburn, rapid breathing and rapid heart rate are some of the side effects experienced by people who have taken methylxanthine. Nevertheless, these side effects can be reduced by staying away from caffeine.

Pregnenolone, a type of steroid hormone, is a gamma aminobutyric acid  metabotropic transmembrane receptor which increases a hippocampus’s neurogenesis. Being a type steroid, Pregnenolone is interconnected with four cyclic hydrocarbons consisting of ketone, hydroxyl and a couple of methylbranches. Similar to all steroids, Pregnenolone is hydrophobic and is soluble in water. Pregnenolone is extracted from cholesterols in which its conversion involves hydroxylation on various positions. It is considered to be a building block for very steroid hormone that we have in our body which concludes that without pregnenolone, existence of steroid in our body would be impossible. Steroid hormone production would not be possible without it.

Synephrine HCL- Synephrine Hydro Chloride is commonly believed to have properties that assist is increasing the metabolic rate of the body and boost energy. It is similar to ephedrine and caffeine and stimulates the metabolism of fat without cardiovascular side effects. The supplement is used by athletes for building muscular mass through an increased metabolism in the body. Other than the aforementioned uses, it is used as a laxative and an aromatic expectorant. Synephrine HCL does have its side effects and it is advised that the supplement not be used for more than three days at a stretch. Because of its potency, it can lead to an increase in the heart rate, anxiety, rise in blood pressure, nervousness and an inability to urinate, which are dangerous complications.