Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Magnesium is essential to all living cells and is a vital component to a healthy diet. Calcium absorption for the body largely depends on magnesium to facilitate this.

Phosphate (Phosphorus) is perhaps one of the most important mineral, which in form of phosphate as an intercellular anion serves a multitude of functions. Not only are phosphates essential for the utilization of most vitamins belonging to the B complex, but they are vital for energy storage and the overall metabolism. But that is not all, phosphate is essential for healthy bones and teeth, calcium with phosphorus are required for them and soft tissues as well. But also body fluids require phosphates for excretion of hydrogen ions through the kidneys. Somewhere around one per cent of the body weight should be phosphorus in some form, therefore it is vital to supply your body with sufficient phosphates through milk, cheese, nuts, peanut butter, peas and other sources, including supplements.

Potassium, a mineral that is quite common in our food. Potassium is needed for proper muscle growth, nervous system and brain function and to help balance the PH of our bodies.

Sodium is part of the extracellular fluid of many multicellular creatures, not least mankind. It is needed for instance in nerve conduction and to balance the acid levels in the body. It is necessary for the functioning of organs such as the liver, intestine and kidneys in their work of ridding the body of toxins However there is an optimum intake. Above this there are problems such as a rise in the blood pressure. Also an excess of salt in the diet will draw fluid out of the cells by the process of osmosis. On the other hand a lack of sodium will lead to too much water in the body the brains cells will actually be flooded.

Stevia- There are almost two hundred and forty species of Stevia herbs and shrubs in the Asteraceae family, which all can be found in tropical and subtropical climates all over the world and is also used in Biochem 100% Berries & Whey . This sunflower related herb group has been used as sugar substitute for over thirty years in Japan. After much ado, the sugar replacement products based on steviol glycoside rebaudioside A will enter the western world. Huge companies such as The Coca Cola Company and PepsiCo have announced that new drinks sweetened with Stevia will be released to markets shortly. In medicine, treatments against obesity and hypertension, but also in combating diabetes have been and are being studied. Powdered Stevia, called stevioside, is an extract that is popular in body building circles, where it is supposed to enhance mood as well as mental alertness and raise energy levels.

Strawberry is a delicious and nutritious fruit having numerous health benifits. It helps strenghten the immune system. It contains vitamin C and a wide range of other nutrients. It also comprises increased levels of antioxidants and phytonutrients that help fight free radicals. Free radicals destroy cells that can cause different types of cancer. Strawberry is a good source of folic acid, potassium, vitamin K and manganese, riboflavin, vitamin B6, vitamin B5, omega-3 fatty acids, and magnesium. Strawberry, after being cut in half and rubbed on the gums and teeth, removes tartar from teeth, besides strengthening and healing the gums. It also helps remove harmful toxins from blood. It prevents rheumatoid arthritis.

Vitamin C, also known as Ascorbic (a-SKOR-bik) acid, is needed for many functions in the body, including helping the body use carbohydrates, protein, and fats. Vitamin C is found in most citrus fruits and green vegetables and is a strong antioxidant.

Whey Protein Isolate- Out of the three most common forms of whey protein (concentrate, isolate and blend), whey protein isolate is the most costly form. However, you acquire what you pay for; whey protein isolate is factually zero fat, zero lactose, and zero carbs. It is a top quality protein and provides the most protein content per serving with the minimum amount of calories. It is also full of amino acids. Whey protein isolate is ideal for both fat loss and muscle building.