Egg Albumen is the source of protein obtained from eggs. Egg albumen protein is present in egg protein drinks, dried milk, and protein meal replacement procedures. It is soluble in water, fat and gel. According to the hypothesis of ‘blood group and food types’, it is suitable supplement for all blood types. Though, the people who are allergic to eggs should avoid it. Egg albumen supplements are extremely vital for bodybuilders as they are rich in protein and help in muscle development. Egg albumen powder is also used in preparing noodles, sausages, and bakery products to enhance the quality of these foods.