5-HTP or 5-Hydroxytryptophan, an amino acid that is the link between tryptophan and the brain chemical serotonin. The 5-HTP used in Hammer Nutrition Appestat is used to reduce cravings for food and promote feelings of well being.

Chromium.

Hydroxycitric Acid is derived from citric acid. It is found in plants like Garcinia cambogia. Many laboratory studies have produced results, which indicate that it can be used in dietary supplements and weight loss products. Hydroxycitric acid has been established in the lab to reduce the translation of carbohydrates into fats by restraining certain enzyme processes. There are many theories about how HCA work for weight loss. Many researches have used animals, and it is really important to know that HCA may not have the similar effects in human beings. It may reduce the formation of fats in the body, may decrease the appetite and how the body can handle the carbohydrates.

Iodine, a necessary element used by the body to make the thyroid hormones thyroxine and triiodothyronine. These Thyroid hormones are needed to maintain a healthy metabolic rate and cellular metabolism.

Zinc, a mineral needed for cell division and repair as well as proper functioning of the immune system. Zinc is also an important antioxidant that neutralizes free radicals in the body.