Artichoke Extract helps in digestion and will help to tone and strengthen the heart as well. It will also assist the body in strengthening its blood flow as well has strengthen the vessels.

Astaxanthin is a powerful antioxidant that belongs to the carotenoid family. Carotenoids are coloured plant pigments that give fruits and vegetables their colours. Many carotenoids help to protect human cells from free radicals. Astaxanthin has been known to help prevent low-density lipoprotein oxidation in human blood and to possibly enhance the immune system. Astaxanthin is derived from marine algae and is related to beta carotene, but is more powerful than its relative at neutralizing singlet oxygen. Astaxanthin may also be able to decrease arterial blood pressure and help protect against damage caused by stroke. It is also believed to help improve memory in vascular dementia.

Beet Leaf contains many of the vitamins and a minerals that are associated with vegetables but it also contains high amounts of lipotropic agents like choline and inositol. It is also an excellent source of magnesium and aides in the production of bile. Beet leaf has been used to help lower blood pressure as well as to bind wounds. This herb contains oxalic acid which has been implicated in the formation of kidney stones. Beets have been used in Europe as a cure for cancer for several hundred years. It inhibits the growth of tumors and has antioxidant properties that help to prevent oncogenisis.

Black Radish or Spanish radish is an all but forgotten root vegetable. It is considered to have a woody texture and a bitter taste when eaten right after harvest. The secrete is to store this vegetable. When is has been stored in a nice dark cellar for three months or so it acquires a nice texture and a smooth sweet taste.

Dandelion Root is traditionally used for treating breast problems, aching joints, fever, skin disorders, swelling, and appendicitis. It is rich in vitamins such as A, C, D, and B-complex. It also contains various minerals such as magnesium, zinc potassium, manganese, boron, iron, and calcium. Its active ingredients are eudesmanolide and germacranolide. It also has tannin, carotene, inulin, and lactupicrine. Dandelion Root can be used as an appetite stimulant. It also has cleansing and detoxifying properties, acting as a diuretic that aids liver and gallbladder functions. It helps maintain gastrointestinal health and aids in digestion. It also improves the immune system and has antiviral properties.

Inositol is a carbocyclic polyol and a former member of the Vitamin B complex, listed as the Vitamin B8. Its most widely observed naturally occurring form is myo-inositol, which is found in many foods, such as high bran cereals, nuts beans, but also oranges and cantaloupe melons. Biological processes which are affected by inositol include the insulin signal transduction, nerve guidance in correlation with Epsin, cell membrane potential maintenance, serotonin activity modulation, cytoskeleton assembly, gene expression and breakdown of fats as well as reduction of blood cholesterol. Several psychiatric conditions can be treated with inositol, including obsessive compulsive disorder, clinical depression, panic disorder, bulimia and others. Due to all the positive influences, Vitamin B8 is a popular body building supplement; in particular the activity pertaining to the lipid metabolism is of essence.

Milk Thistle is an antioxidant more powerful than vitamins. It prevents formation of free radicals which damage the cells. Since milk thistle limits the amount of toxins processed by the liver, its workloads gets reduced and it enables the liver to function efficiently. Milk thistle increases the glutathione level and helps the body detoxify the body from chemicals and alcohol present in the body. Milk thistle extracts are used in case of emergency’s and injected in ER’s in cases were poisonous mushrooms have caused threat to life. Using milk thistle minimizes the damage caused on the liver due to consumption of poisons, excess alcohol drugs and chemicals. It also helps the liver fight and prevent cirrhosis and hepatitis and the formation of gallstones among people prone to such problems.

Turmeric

Vitamin B6, also known as Pyridoxine, Vitamin B6 is an essential vitamin to aid in the formation of healthy red blood cells and supports more vital bodily functions than any other vitamin. A water-soluble vitamin, Vitamin B6 is needed to release energy from the food we eat. Vitamin B6 cannot be stored in the body, so it must be obtained daily from either food or supplements. Vitamin B6’s role as a coenzyme involved in the metabolism of carbohydrates, fats, and proteins is what makes it important for dieters. Vitamin B6 is also responsible for the manufacture of hormones, red blood cells, neurotransmitters, enzymes, and prostaglandins. Vitamin B6 is required for the production of seratonin, a brain neurotransmitter that controls mood, appetite, sleep patterns, and sensitivity to pain. For weight loss, dieters should include vitamin B6 to increase their metabolism while rounding out a healthy diet.