Caffeine- The bitter, white crystalline xanthine alkaloid caffeine is found in tea, coffee, soft drinks, chocolates, pain relievers, and a variety of over the counter medications. It is a psychoactive stimulant drug that causes increased alertness by stimulating the central nervous system. For the same reason, many people feel more energetic after consuming it. It even elevates the mood but these effects do not last for long. The effects of caffeine usually last for about five to six hours, though caffeine sensitivity varies from person to person. It has been found that people who consume lot of caffeine on a daily basis soon develop less sensitivity and may need to increase their intake to enjoy the same effect. Being a diuretic, a person consuming caffeine may have to urinate more often.

Chromium Picolinate is derived from picolinic acid and chromium and is sold as a chemical compound as a nutritional supplement deemed to combat chromium deficiencies. Chromium Picolinate has shown some positive effects in treatments of atypical depression, particularly instances where carbohydrate cravings were significantly reduced made the weight loss community become interested. Currently chromium picolinate is being marketed as a supplement supposed to help body builders and athletes to develop muscles, burning excess fat, a claim which could not be verified but is persistent. While chromium is essential in the insulin metabolism, assisting in stabilizing the body’s sugar levels in the blood, the actual effect of chromium picolinate supplement in muscle building humans requires further research. In body building circles, chromium picolinate is deemed an essential part of a proper diet.

Green Tea Extract is currently being promoted by the health conscious community as a weight loss product, which does not do this incredible concoction of helpful ingredients justice. Many green tea extracts nowadays exclude caffeine, to avoid the associated side effects and lower the ingestion of this legal addictive stimulant. The main characteristic of the green tea extract should be the antioxidative effect, which surpasses Vitamin C twentyfold. But the other traits are not to be forgotten, it is anti-inflammatory, anti-carcinogen and anti-radiation. The unique combination of green tea catechins, derivatives of apicatechin, and flavonoids, which belong to the same family, are proven scavengers of free radicals and an unavoidable addition to any dietary supplement combination, body building or weight loss as the target objective.

Guggulsterone is considered as an active ingredient and this is actually a sterol of a plant which boosts up the body cholesterol amount to bile acids through the liver. These can be traditionally found in Pakistan, India and Bangladesh. The tree – Guggul produce a resin sap and this have been utilised for 100 years in the traditional medicines of India. In the Modern medicine, it’s standardized for active components E and Z guggulsterones. Guggulsterones is been proven to stimulate thyroid gland, transforming T4 to T3. Gugglesterones, which is included in the Lipo 6, are actually synthetic; this must permit for wiser purity as well as more exact dosage. It could reduce the cholesterol, if they are taken in on regular bases.

Kola Nut has a euphoric and stimulating effect on the heart and central nervous system and produces a heightened state of euphoria and well-being.

L-Phenylalanine- The human body needs L-Phenylalanine for survival as it is an essential amino acid. It is found in food items that are rich in protein such as eggs, meat, dairy products, beans and fish. Since the body cannot produce L-Phenylalanine from other chemicals, you need to increase the intake of protein for fulfilling the nutritional needs. L-Phenylalanine is one of the chemical forms of Phenylalanine, an amino acid. It helps in building up of several proteins produced by human body. L-Phenylalanine supplements act as an appetite suppressant as it initiates the release of cholecystokinin, an intestinal hormone. Once this hormone enters the stomach, it signals your brain that you are not hungry anymore. According to experts, you should not take more than 500-1000 mg of L-Phenylalanine per day.

Theobromine, which is a mild diuretic and mild stimulant. Theobromine can be found in cocoa and chocolate products. Theobromine is most commonly used for its diuretic effect.

Vitamin B12 is required for the normal functioning and development of the nervous system, blood cells and brain. It’s a water soluble vitamin which is used to elevate mood, improve energy levels and concentration, to boost immune system and in sleeping disorders. Severe deficiency of Vitamin B12 can lead to pernicious anemia. It is also used for lowering high homocysteine levels which may contribute to heart disease, asthma, AIDS, to prevent cervical and other cancers, memory loss, osteoporosis, allergies and skin infections. It also helps to prevent atherosclerosis, multiple sclerosis, and kidney and gum disease. Vitamin B12 is added in almost all multi-vitamin B complex supplements. Deficiency of Vitamin B12 in infants can lead to megaloblastic anemia, delayed developments and movement disorders. Studies have proved that when used in combination with folic acid, it can prevent heart diseases.

Vitamin B16 also known as (DiMethylGlycine) enhances oxygen utilization by the body's tissues. It improves muscle performance,the immune system and the cardiovascular system. This dietary supplicate helps produce improved energy and physical stamina.Vitamin B16 is a detoxifying agent and an antioxidant that protects cells against harmful free radicals.It also reduces lactic acid buildup during strenuous exercise which allows for a greater work out.

White Willow Bark possesses salicin that offers identical effect as aspirin and exhibits no side effects. This is the basis for aspirin synthesis. Chinese healers used it to control pain and the Native Americans also understood the value of it to get relief from headaches as well rheumatism. This also reduces fevers. The advantage of white willow bark is that it also helps in reducing weight and aids the diet goals. It is an anti-inflammatory and is analgesic, anti-rheumatic, fever reducer and gives relief from inflammatory pains such as rheumatism, carpal tunnel syndrome and arthritis. White willow bark is found in Asia and Europe. Taking one or two capsules at mealtimes is recommended. However, this dosage should not be exceeded. This does not exhibit significant side effects, but the tannins present in the white willow extract may result in stomach upset and may trouble if a person is allergic to aspirin.