Caffeine is a central nervous system stimulant that temporarily wards off drowsiness and boosts alertness and energy.

Chromium Picolinate is a chemical compound that helps in the glucose utilization of insulin. It also helps the body process the carbohydrates and fats. It aids in weight loss by promoting ergogenic effect or formation of muscles. It uses the fats and burns it to be used as energy fuel. This allows the body to form lean muscles. This results in increased energy and fat loss. It helps in the overall maintenance of weight. It also helps suppress the appetite and food cravings. Chromium Picolinate also help in regulating the blood sugar level and reduce the blood sugar of people with type 2 diabetes.

Green Tea Extract comes from green tea leaves and has been shown to be a very effective supplement for many common ailments ranging from minor to life threatening. Green tea extract is known for its strong antioxidant qualities, making it popular amongst those who take an active role in ensuring their good health. In fact, green tea extract has twenty times more antioxidants than the same portion of Vitamin C, another clouted supplement for health aficionados. In addition to antioxidants, green tea extract is effective at fighting carcinogens and inflammation. Green tea extract is best known for fighting cancer when combined with other methods, for reducing inflammation, and for encouraging overall good physical health.

Guggulsterone is a plant sterol found in the resin of the guggul plant, Commiphora mukul. It acts as an antagonist of the farnesoid X receptor, which was earlier believed to result in decreased cholesterol synthesis in the liver.

Kola Nut is native to Africa, mainly found in the tropical rain forests. There are about hundred and twenty tree species which belong to this family, their fruit, the kola nut, being the interesting feature. It has been traditionally used for chewing, with an effect where hunger cravings subsided. The popularity of the kola nut was established by The Coca-Cola Company, which used the kola nut as an ingredient in this popular drink. Many other similar drinks and also energy drinks feature this ingredient. The kola nut, although featuring caffeine, provides a xanthine mixture with catechins which not only stimulate the central nervous system but also has analeptic and lipolytic properties, as well as chronotropic effects. Further effects include enhanced alertness, physical energy, mood and tactile sensitivity, as well as appetite suppression.

L-Phenylalanine gained notoriety with the aspartame controversy where extensive internet bombardment against the artificial sweetener prompted a thorough cleaning by The Coca Cola Company and other interest groups. Now it seems that aspartame has more benefits to health than aspirin. L-Phenylalanine is an essential alpha amino acid that is deemed analgesic and antidepressant. It is hydrophobic and nonpolar, one of only twenty common amino acids that are used to produce protein as coded by the DNA. L-Phenylalanine can also convert into L-Tyrosine, which can then become L-DOPA, going forth to become norepinephrine, dopamine or epinephrine. Phenylalanine is very often found in foods, protein rich foods like meat, milk and milk products, poultry and fish, but also as already mentioned in the artificial sweetener aspartame.

Theobromine- The bitter alkaloid found in chocolate is known as theobromine. It comes from the cacoa plant and is found in chocolate as well as chocolate free foods that are consist of theobromine. Theobromine belongs to the methylxanthine class of chemical compounds. It is found in the leaves of the tea plant, the kola or cola nut and acai berries. No bromine is present in theobromine, despite the name. The properties of theobromine are that it is souluble in water, is crystalline, is a bitter powder, is listed as white or colorless in color. It is considered a lesser homologue because it has a lesser effect to caffeine. Theobromine is the kind of isomer which belongs to paraxanthine and theophylline at the same time. It is basically a xanthine having two methyl groups.

Vitamin B12, also known as cobalamin, which is naturally found in foods such as fish, milk and milk products, eggs, meat and poultry. Vitamin B12 is important for good health, necessary for the proper digestion and absorption of foods and for normal metabolism of carbohydrates, and fat. It helps maintain healthy nerve cells and red blood cells and is needed to make DNA. Vitamin B12 is bound to the protein in food. Hydrochloric acid in the stomach releases B12 from protein during digestion. Unlike other water-soluble nutrients, vitamin B12 is stored in the liver, kidney, and other body tissues. It can take several years before signs of the deficiency appear due to poor dietary intake. Vitamin B12 functions as a "methyl donor." A methyl donor is a compound that carries and donates methyl groups to other molecules, including cell membrane components and neurotransmitters. As a methyl donor vitamin B12 is involved in homocysteine metabolism and plays a critical role in proper energy metabolism, immune function, and nerve function. Therefore, vitamin B12 is clearly an added benefit for anyone wanting to lose weight, as without it, metabolism is not at its peak potential.

Vitamin B16 also known as (DiMethylGlycine) enhances oxygen utilization by the body's tissues. It improves muscle performance,the immune system and the cardiovascular system. This dietary supplicate helps produce improved energy and physical stamina.Vitamin B16 is a detoxifying agent and an antioxidant that protects cells against harmful free radicals.It also reduces lactic acid buildup during strenuous exercise which allows for a greater work out.

White Willow Bark possesses salicin that offers identical effect as aspirin and exhibits no side effects. This is the basis for aspirin synthesis. Chinese healers used it to control pain and the Native Americans also understood the value of it to get relief from headaches as well rheumatism. This also reduces fevers. The advantage of white willow bark is that it also helps in reducing weight and aids the diet goals. It is an anti-inflammatory and is analgesic, anti-rheumatic, fever reducer and gives relief from inflammatory pains such as rheumatism, carpal tunnel syndrome and arthritis. White willow bark is found in Asia and Europe. Taking one or two capsules at mealtimes is recommended. However, this dosage should not be exceeded. This does not exhibit significant side effects, but the tannins present in the white willow extract may result in stomach upset and may trouble if a person is allergic to aspirin.