Di-Calcium Phosphate is a calcium supplement. Taking di-calcium phosphate can prevent osteorporosis. Although calcium is found in all dairy products like cottage cheese, cheese and yoghurt, milk etc. it is not sufficient to sustain the bones throughout our life beacuse calcium is essential for other things too; like for regulating blood pressure, skeletal maintainance, stimulation of hormone secretion and for controlling the heart beat. Calcium needs to be replenished continously as it gets flushed out from our body due to perspiration and toilet use. Di-calcium phosphate is available in the form of chewable tablets, tablets and in liquid form as well. It is also available in combination with minerals and vitamins. On an average an adult requires 1000 mg to 1200 mg of calcium everyday.

Magnesium Stearate is coommonly used as a filling agent in the manufacture of capsules and tablets, such as vitamins, the source of this ingredient is typically bovine. However, there is an increasing number of vegetarian options in which the product specifically indicates it contains magnesium stearate from vegetable sources.

Synephrine HCL- Synephrine Hydro Chloride is commonly believed to have properties that assist is increasing the metabolic rate of the body and boost energy. It is similar to ephedrine and caffeine and stimulates the metabolism of fat without cardiovascular side effects. The supplement is used by athletes for building muscular mass through an increased metabolism in the body. Other than the aforementioned uses, it is used as a laxative and an aromatic expectorant. Synephrine HCL does have its side effects and it is advised that the supplement not be used for more than three days at a stretch. Because of its potency, it can lead to an increase in the heart rate, anxiety, rise in blood pressure, nervousness and an inability to urinate, which are dangerous complications.